Unhappy Holidays: Navigating Loss & Grief
7 Strategies for Getting Through “the Most Wonderful Time of the Year” When You’re Hurting
9 min readDec 22, 2021
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Lights all aglow. Carols filling the air. Endless exhortations to cheer and merriment. If you’re in a happy mental state when the holidays roll around, the joyful sheen on seemingly everything can expand on that happiness. But if you’re…