Unhappy Holidays: Navigating Loss & Grief

7 Strategies for Getting Through “the Most Wonderful Time of the Year” When You’re Hurting

David Valdes

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Photo: Kindel Media for Pexels

Lights all aglow. Carols filling the air. Endless exhortations to cheer and merriment. If you’re in a happy mental state when the holidays roll around, the joyful sheen on seemingly everything can expand on that happiness. But if you’re…

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David Valdes

David Valdes is a Cuban-American author who writes about family, race, and LGBTQ issues. His book Brighter than the Moon releases in January 2023.